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Qigong Workshop: "Know Yourself, Heal Yourself" with Debra Lin Allen

March 10, 2010 7:00pm - 9:00pm

Location: New Dawn Center for Spiritual Living

Join New Dawn Center for Spiritual Living for a very special evening---

KNOW YOURSELF, HEAL YOURSELF: QIGONG FITNESS

Presented by:
Debra Lin Allen,
Clinical Qigong Healer/Teacher and Qigong LifestyleSM Coach
Chi Wellness, LLC and The School of Qigong Studies
www.ChiWellness.net • Tel. 720.427.0406 • Email LFNTakara@aol.com
1780 South Bellaire St., Suite 500, Denver, CO 80222

Complete healing and ultimate fitness in life occur the moment we come to know and honor ourselves for who we truly are. The learning and sharing in this workshop supports the deep exploration of life, and results in self-healing. Tonight, we learn fun, short and easy-to-remember qigong exercises such as Immune Response Activation, Dance Qigong Lymphatic Drainage and Stress Reduction/Body Cleansing Breathing. We engage in the “I Am” Qigong practice and contemplate the answers that we receive when we connect with our spiritual nature through the Tao, the Universe, the Way.

No prior experience with qigong is necessary. Your active curiosity about your place in the big picture of life is helpful. Walk in with a bold heart and your soul open,and enjoy this journey in self-discovery and healing.

There is no cost to attend this workshop, and your love donation is welcomed.